You Only Need To Press THIS POINT On Your Stomach To Getting Rid Of All Toxins In Your Colon
It strengthens the body’s internal condition especially the colon, immune system, sexual urinary reproductive system, and heightens your ability to heal yourself, according to Acupressure Pionts.
PRESS THIS POINT ON YOUR BELLY TO REMOVE POUNDS OF TOXINS FROM YOUR COLONConstipation is a common condition that affects people of all ages. It can mean that you’re not passing stools regularly or you’re unable to completely empty your bowel. If you’re dealing with constipation, there’s no need to reach straight for the laxatives. According to Dr. Michael Reed Gach, an acupressure therapist, the poop button works by reviving your body’s healing processes. A major part of healing is getting rid of waste.
HOW TO FIX CONSTIPATION USING THE POOP BUTTON
- Find the spot by measuring three ‘fingerwidths’ exactly below your belly button.
- Using your fingers, apply firm pressure – but not too hard – to the poop button. If it hurts, reduce the pressure.
- Focus on taking deep breaths as you press down.
- Continue to press until you feel the need to poo. It can take as little as ten seconds, or up to 3 minutes.
- Don’t hold for longer than 5 minutes.
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