This amazing garlic syrup is very practical. Its ingredients are cheap and available, and it is easy to prepare. All you need for this home remedy is apple cider vinegar, garlic and some honey. Each of the ingredients possesses amazing health benefits. When they are mixed together they have more powerful effects.
Why should i drink this garlic syrup?
This garlic syrup will boost your immune system, lower blood pressure as well as bad cholesterol. By drinking this remedy, you will reduce your number of colds and infections, and is useful against gout, arthritis, and joint aches.
How to make garlic syrup?
- 8 peeled and lightly mashed cloves of garlic
- 1 cup (200ml) of apple cider vinegar
- 1 cup (200ml) of honey
Add 2 tsp of the garlic syrup in a tall glass of water. Drink it in the morning, on an empty stomach. The mixture is very strong, and should not be taken directly.
Health benefits of ingredients
Honey- This ingredient is anti-bacterial, anti-viral, and anti-fungal. It is often used to help quell a bad cough.
Apple Cider Vinegar – It is loaded with different phytonutrients that help prevent cancer and leg cramps. It also contains citric acid, which can help dissolve kidney stones.
Garlic – It has antibacterial and antiviral properties. Garlic will help boost the immune system and its allicin content makes it one the most powerful natural antibiotics on the planet.
The best thing about this garlic syrup is that you can drink it regularly in order to prevent illness and maintain optimal health.
- Blend the garlic, so that it becomes fine
- You need to add the honey and apple cider vinegar and blend for 10-15 seconds at high speed.
- Aftert that, pour the mixture into a sealable glass jar.
- Store in the refrigerator for five days. You have to mix the mixture every day. After five days the mixture is ready.
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