Super Green Smoothie from dandelion good for cleaning the liver
Help your liver – “central laboratory” of the body, that helps the body in the metabolic process, produces bile, stored blood, stored iron and vitamins.
The liver is responsible for the elimination of toxins from the body.
Spring is the perfect time to cleanse the body, particularly the liver which occasionally need a break, a new power and nutrients to restore the maximum of their functions.
We believe that you know many methods of cleaning the liver, some of them can be found here.
And we give for this year’s health practices bring new recipe with proven ingredients that your liver loves.
With parsley, celery, orange and lemon, in this detoxifying drink sure to include dandelion leaves – an ideal natural food that you spring offers to help with many ailments.
Leaves from dandelion are friends on the liver and kidneys.
Detoxify and regenerate the liver, help with kidney stones, bladder inflammation and a variety of infections in the body.
Dandelion leaves are rich in calcium, vitamins A, C, E and B vitamins, contain plenty of antioxidants and powerful natural diuretic.
Be sure to turn on the menu during the spring.
2 oranges, without peel
1 lemon, peeled
½ cup dandelion leaves
½ cup parsley
Mix all ingredients in a food processor and drink immediately, preferably in the morning, on an empty stomach.
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