Simple Ways to Easily Remove Tartar Buildup WITHOUT Going to the Dentist
To remove tartar buildup you will need:
- Baking soda
- Hydrogen peroxide
- Antiseptic mouth wash
- Dental pick
Step OneMix one ½ teaspoon of salt and a tablespoon of baking soda into a cup. Wet the toothbrush with lukewarm water and dip it into the mixture. Scrub your teeth with it and spit. Repeat the same process for five minutes.
Step TwoMix a full cup of hydrogen peroxide with ½ cup of lukewarm water and rinse your mouth for one minute. After you finish spit and rinse with ½ cup of cool water.
Step ThreeRub the yellow tartar from your teeth with a dental pick. Be careful not to scrape the gums because it may irritate and damage them.
Step FourRinse mouth with an antiseptic mouth wash and repeat every second day. Also here are some other things that you can add into your oral health routine:
- Brush your teeth regularly with a soft brush and make vertical movements. Pay attention on the space between the gums and the teeth.
- Floss regularly.
- The consumption of spicy food stimulates salivary glands. Therefore, the consumption of spicy foods is a great way to ensure that you have the necessary amount of salivation, which is very important for the health of your teeth.
Share and Enjoy