If you suffer from a joint or knee pain, you should know that you are one of the millions of people all around the worlds, struggling to solve this unpleasant and painful issue.
In most cases, this pain is caused by age, but it can also be a result of uncomfortable shoes as well as bad body posture.
Fortunately, there is a miraculously effective natural remedy which can treat joint pain regardless of its cause in a completely safe way. Its ingredients are high in pain-soothing compounds, like magnesium and silicium, which also strengthen the ligaments and tendons.
This is how to do this gelatin treatment:
- 2 tablespoons of unflavoured gelatin (40 grams)
- Juice of 1 orange
- 1 ripe banana
- 2 tablespoons of honey (60 grams)
Method of preparation:
-Initially, juice the orange. The orange juice is extremely high in vitamin C, and it is recommended that you drink it at least twice a week and enjoy its numerous benefits.
-Then, peel the banana, and mash it. It is specified to use a ripe banana only, as it is perfect for strengthening the tendons and ligaments, as it is extremely high in nutrients. Moreover, bananas are a good source of proteins and carbohydrates which provide body energy.
-Next, add the honey to the mashed banana.
-Now, it is time to prepare the gelatin, so you should dissolve it in water first. Use a double boiler to heat it and enhance its consistency. Then, slightly warm up the orange juice, and add the gelatin to it. Stir a bit in order to prevent lumps.
-Pour the gelatin mixture into suitable molds, and place them in the fridge for 20 minutes.
Afterward, just remove the gelatin from the molds, turn it upside down on a plate, and add the mixture of honey and the banana.
You should consume this amazing natural remedy on a daily basis. You will notice the first improvements the next day! It will quickly treat the pain in your ligaments, tendons, and joints.
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