Healthy Guru 365 Blog

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Homemade Facial Masks: 8 Recipes That Work

Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade facial masks. Banana Facial Masks Who needs Botox...

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What Causes a Heart Attack?

Coronary Heart Disease A heart attack happens if the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. Most heart attacks occur as a...

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Allergies . Symptoms and prevention

More than 50 million Americans have an allergy of some kind. Food allergies are estimated to affect 4 to 6 percent of children and 4 percent of adults, according to the Centers for Disease...

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