Healthy Guru 365 Blog

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Evening drink for weight loss

Fat around the waist is fat in the abdominal cavity, which is not healthy even if you are not overweight. Simple natural beverage that you can drink before bedtime, as well as some changes...

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Home Remedies for Menstrual Cramps

  As women, you all know it, dread it, and are sometimes even thankful that you get it. We are talking about your monthly period. You know the constant throbbing and cramping pains that come with it. To...

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Approved natural remedy for hemorrhoids

Hemorrhoids are one of the most common diseases of modern man. According to some statistics from hemorrhoids suffers as much as 12% of the population today, and of all diseases of the colon suffers...

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Stuffed mushrooms with quinoa

  Products:      200 g cooked quinoa (150 gr. raw )   40 gr Onions      1-2 cloves garlic      150 gr mushrooms (select a large white mushrooms )     30 gr Corn     ...

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