Today we will present you an extraordinary healthy recipe for a natural remedy made from bananas, but offers extremely favorable results. It is an excellent natural medicine against cough whose efficiency was tested in the treatment of persistent cough and bronchitis.
It is delicious, healthy and it also has a beneficial effect on the stomach. Moreover, its preparation is easy and quick.
If you child suffers from a sore throat and a cough, you should definitely try and make this wonderful remedy! It is particularly effective in children, but it is also beneficial for adults as well.
– medium in size, ripe bananas (the best are those with brown spots)
– 2 tablespoons sugar or honey (if you add honey, it should be added when the mixture is cooled slightly because honey loses its nutrients at high temperatures)
– 400 ml boiling water
Peel the bananas and mash them well with a fork or spoon (preferably wooden or plastic so the bananas will not get dark). Add sugar (honey) and stir well. Pour the boiling water over them, cover the bowl and let it stand for 30 minutes.
If using honey, add it to the end, after the mixture has cooled. If you prefer, strain the mixture through a plastic strainer. The remedy is prepared and ready to use.
Prepare a new dosage of this remedy every day. Before use, always gently heat the mixture and consume it 4 times a day (about 100 ml)
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