This story is of a young man who was diagnosed with diabetes, about four years ago and his new year’s resolution for that year was to cure himself and guess what he did what he always wish for. Insulin and drugs for his high blood pressure were unavoidable. So he considered a different option he decided to consume raw vegetables and fruit.
Four years ago, when he found out about the diseases he had he had actually found out by accident when he decided to go to the doctors because he was constantly thirsty.
The results were bad after his disease was becoming a lot worse than it was before, he had been taking a lot of different drugs to help his condition but his medical issues appeared, his triglyceride levels increased up to 16, his pressure was up to 150/100. He couldn’t take it any longer and was determined to change his life.
His 2013 New Year Resolution was that he would overcome his illnesses, as he turned on the TV and saw the show “The Edge of Science”.
That night, Dr. John Zirdum was the guest on the show and explained to them about his new healthy lifestyle. This doctor lived on raw food for 12 years of his life. After the show he was thing about what the doctor had said about his diet and decided to try it out himself. He bought himself a blender and that was the beginning to his new life.
During the first week, he had the same temptations and all of them were successfully overcome which gave the first results. In a very short period of time, his blood sugar level dropped to 5.
It was literally a miracle that this diet worked for him. He was thinking about taking insulin again, but decided to quit, since he didn’t really need it as long as he kept up on his diet, but eventually he had to take some insulin. However, soon enough he started to lose weight. All was well.
The results of this change of life were fascinating! He lost almost kilo of his body weight on a daily basis, in fact, 11kg in the first 25 days. The next four months made him a new man.
His entire health condition improved, his blood pressure is 120/70, his triglycerides level 1.4, he does not take insulin or any other pills, and he had lost more than 20 kg and is the happiest man ever.
He has most often consumed his own mixture of raw foods. Here below is the recipe which shows the contents of this juice.
Recipe of his favorite juice
You should drink half a liter of the prepared juice in the morning, and you can consume the rest of it throughout the day. When you feel hungry, you can eat unlimited amounts of fruits or salads, or tuna, for it is rich in B12, and it is extremely beneficial for the body.
The advantage of this healthy way of living is that you are never hungry, because the brain does not know that the stomach is empty. This results from the fact that the brain gets information through the blood, and the blood is loaded with the nutrients with raw foods and juicing.
- 2 bananas
- 2 apples
- a handful of kale
- 5 kiwis
- half a liter of water
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