EAT MORE RED ONION: IT KILLS CANCER CELLS, STOPS NOSE BLEEDS, PROTECTS THE HEART
Red onion: some hate it because of the smell , some love it . Its health effects are amazing!Because cooking kills its abilities , it should be eaten raw . There are a lot of combinations with red onion, and you can also eat it as a side dish for lunch. 7 reason why red onion will be good for your health.
Stops cancer cell growth
Onion is full of sulfur compounds that protect the body from various cancers and ulcers . In the urinary tract they will also fight bacteria .
If you’re diabetic, eat raw fresh onions because increase the production of insulin.
The fibers in onion will help with constipation. They force the toxins out of your intestines.
Help with sore throat
Against colds and sore throat onion juice is traditionally used with great results .
They stop the bleeding from the nose. When you smell them, as that helps with nosebleeds too.
Protects the heart
Onion control high blood pressure and protect from coronary disease.
Controls cholesterol levels
Raw onions lower the bad cholesterol (LDL) and control the cholesterol levels.
source : www.foodandourhealth.com
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