Monthly Archive: September 2016

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Why You Should Walk, Not Run, Your Way To Fat Loss

Everyone agrees with the public health messages that call for regular, moderate exercise.  Walking briskly can be far more effective than running for losing weight. Here are the reasons: 1. When you do any intense...

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Natural Pain Relief Options For your Labor

Informing yourself and opting for natural methods of pain relief during labor makes so much sense. After having spent so much time during pregnancy agonizing over only being allowed paracetamol when you are sick,...

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7 Steps To Cure Your Candida Infection

Diaper rashes, yeast infections, and thrush are all caused by Candida. It can make your skin break out, give you a foul discharge, and cover the inside of your mouth with white slime. It...

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